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28 November | 10.00-12.00 | RDS Members Corner, Dublin

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Recharge Hypno- Breathwork Session

Unveiling the Power of Breath in an
in-person session with Mariandy Lennon

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What to expect in this session.


Learn the effectiveness of different breathing techniques to manage stress, anxiety, insomnia, constipation among others.


Learn the benefits of Recharge Hypno-Breathwork with demonstration of different breathing techniques, when to apply these, and use as first aid.


Mariandy's in-person guidance and support throughout the session, and individual correction of your breathing.


Learn holistic practices to achieve longevity through the eastern wisdom and scientific recent studies.


Experience a sense of empowerment and self-awareness, helping you access your inner resources.


Health Sultans or Coaches could eventually get a certificate if they train further with the Mariandy.


You'll be part of a supportive group, fostering a sense of community and shared experience.


About the speaker and facilitator

Mariandy Lennon

Here's your opportunity to practice Recharge Hypno-Breathwork with Mariandy. She is a renowned author of Breathing Through Life For Health and Longevity and international speaker, with a special focus on sharing health techniques that promote youth and vitality. She's the visionary behind the methods used in Recharge Breathwork programs. She learned different breathing techniques back in the 70's from a Tibetan Monk as an avid follower.

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