New Podcast
Unlock the Secrets of Holistic Living with Mary Andy Lennon! From her unique upbringing with Tibetan teachings to overcoming challenges like debilitating migraines and life-altering experiences, Lennon shows us how mindfulness, positive thinking, and self-help mastery can transform lives. 🎧 Tune in for: ✅ Actionable techniques to navigate life’s toughest moments. ✅ Insightful stories of growth, healing, and empowerment. ✅ The power of holistic practices to create a meaningful, balanced life. ✨ Find your anchor in the chaos, and embrace your inner strength! 🌿
Live. Breathe. Recharge.
Recharge your body, mind and self with a holistic approach including ancient teachings such as Tibetan Yoga, Qui Gong Yoga, Meditation in order to stop aging immediately and retain the longevity that we all strive for. Exercises to breathing and conscious movement which enhance the body’s energy levels and promote good health. Consultations and appointments can be made in Dublin, Ireland.
Services
Currently providing the following services and programs
Personal Consultation
1on1 consultation in person or online
Speaking, Events and Courses
Available for speaking events
Health Programs
Breathwork, Stress Management, Tibetan Yoga
WELLNESS EXPERT
Meet Mariandy
Mariandy is a published author and international speaker specialising in health techniques to maintain youth and vitality. She offers multiple services around health consultations, speaking and programs. These programs and methods, which she has used for years and is undeniably reflected in her own well being.
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CLIENTS
Reviews
“The boost and energy I needed.”
REGINA M.
“Learn breathing technique to relieve stress and focus living in now.”
MELISSA G.
“Life-changing having her as a friend and consultant.”
OLIVER A.